16.3 oz can
Water, Tomato Puree (Water, Tomato Paste), Carrots, Lentils, Celery, Diced Tomatoes In Tomato Juice, Spinach, Onions (Dried), Salt, Extra Virgin Olive Oil, Yeast Extract, Sugar, Xanthan Gum, Chinese Cabbage Extract, Potato Flour, Garlic (Dried), Natural Flavoring, Onions, Spice, Locust Bean Gum, Carrots (Dried).
May contain traces of wheat.Caution: Metal edges are sharp. If using can opener, open bottom of can.
Per 1 Cup: 120 calories; 0 g sat fat (0% DV); 640 mg sodium (28% DV); 5 g total sugars. 65% Daily veggies per can (1.64 cups of vegetables per can of soup. Dietary guidelines recommend 2-1/2 cups of a variety of vegetables per day for a 2,000 calorie diet). Vegetarian. Good source of fiber. See nutrition information for sodium content. New taste! Eat what you love. Eat positively. Live deliciously. No preservatives added. No artificial flavors. Questions or comments? 1-800-257-8443. wellyesfoods.com. Non-BPA lining.
Preparation is easy! Stove: Pour into saucepan. Heat. Stir. Enjoy. Microwave: All microwaves are a little different - so suggested times are approximate. 1. Heat in a covered microwavable serving bowl on high for 2-1/2 to 3 minutes. 2. Let the soup sit in the microwave for 1 minute. Carefully remove and stir. Promptly refrigerate unused product in separate container. Recommend use by date on container.