Sea Cuisine Pan Sear Tilapia Garlic & Herb - 2 ct

Sea Cuisine Pan Sear Tilapia Garlic & Herb - 2 ct

8 oz pkg

Nutrition

230
Calories
1g
Sat Fat
410mg
Sodium
0g
Sugars

Nutrition Facts

About 2 servings per container

Serving Size
1.0 fillet
Amount per serving
Calories
230
% Daily Value*
Total Fat
9g 12
Saturated Fat
1g 6
Trans Fat
0g
Cholesterol
55mg 19
Sodium
410mg 18
Total Carbohydrate
13g 5
Dietary Fiber
0g 0
Total Sugars
0g
Includes
0g Added Sugars 0
Protein
23g
Vitamin D
20
Calcium
0mg 0
Iron
1.1mg 6
Potassium
360mg 8
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Tilapia, Vegetable Oil (Canola Oil, Cottonseed Oil, And/or Soybean Oil), Modified Corn Starch, Rice Flour, Water, Contains 2% Or Less Of: Roasted Garlic, Soy Lecithin, Salt, Natural Flavor, Spices, Green Onion, Disodium Guanylate, Disodium Inosinate, Sugar, Maltodextrin.

Warnings

Contains: fish (salmon), wheat, soy.

Product Disclaimer

GIANT is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT, and the nutritional information on the product label does not match the information on our site, please contact GIANT customer service and we will arrange for a credit to issue for the product at issue.

Details

Two premium tilapia fillets with garlic, basil, thyme & parsley. 23 g protein. Send questions or comments or call 1-800-860-3664. Responsibly sourced. This High Liner Sea Cuisine product is responsibly sourced. To learn more, visit highlinerfoods.com/sustainability. Bioengineered.

Cooking Instructions from Frozen: Skillet: Preheat skillet to medium-high heat. Place frozen fillets in a single layer into skillet and cook for 10 to 11 minute, turning over halfway cooking. Conventional Oven: Preheat oven to 400 degrees F. Place frozen fillets in a single layer on a shallow, foil-lined baking pan. Bake for 18 to 20 minutes. Note: Since appliances vary. These cooking instructions are only a guideline. Cook to an internal temperature of 155 degrees minimum. Keep frozen.

Country of Origin

Product Of Canada.

Manufacturer

HIGH LINER FOODS

Phone

888-860-3664