Sea Cuisine Tilapia Roasted Garlic & Herb Keep Frozen - 2 ct

Sea Cuisine Tilapia Roasted Garlic & Herb Keep Frozen - 2 ct

10 oz pkg


Sat Fat

Nutrition Facts

Serving Size
1.0 oz (1.0 fillet)
Amount Per Serving
% Daily Value*
Total Fat
4g   5
Saturated Fat
1g   6
Trans Fat
50mg 17
210mg 9
320mg 6
Total Carbohydrate
0g   0
Dietary Fiber
0g   0
*Percent Daily Values are based on a 2,000 calorie diet.


For Fish: Tilapia, Water, Contains 2% Or Less Of: Gelatin, Soy Lecithin, Vegetable Oil (Canola, Cottonseed, And/or Soybean), Natural Flavors, Palm Oil, Dehydrated Green Onion, Dehydrated Roasted Garlic, Vinegar, Salt, Sugar, Maltodextrin, Spices. For Sauce: Diced Tomatoes, Water, Red Bell Peppers, Onions, Tomato Paste, Heavy Cream (Cream, Milk, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 60), Canola Oil, Olive Oil, Roasted Garlic Puree (Garlic, Citric Acid), Red Bell Pepper Puree, Contains 2% Or Less Of: Modified Corn Starch, Xanthan Gum, Vinegar, Spices, Chable Wine Powder (Maltodextrin, Chablis Wine Solids, Corn Syrup, Citric Acid, Sorbic Acid, Sulfites), Natural Flavors, Salt, Gum Arabic, Nonfat Milk, Garlic, Basil.


While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.For fish - Contains: Fish (Tialia), soy. For sauce - Contains: Milk.

Product Disclaimer

GIANT is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT, and the nutritional information on the product label does not match the information on our site, please contact GIANT customer service and we will arrange for a credit to issue for the product at issue.


Sea Cuisine® Tilapia Roasted Garlic and Herb. The smartest fish on earth™. 21 grams Protein. Sustainably raised. Chef's finishing sauce inside. Tilapia flame-seared the smart way with garden herbs, garlic, and a tomato bruschetta sauce. Smart protein. Smart choice. Smart indulgence™. Net Wt 10 oz. (284 g). Also contains Two (2) 1 oz. (28 g) sauce packets. Hey, we all like to indulge. Here's the Smart way to do it -- With our sustainably raised Tilapia and chef-inspired finishing sauce, plus a little kitchen creativity, you're ready for a simply prepared, delicious meal! Get smart: Compared to raising other proteins like beef, seafood has a much lower carbon footprint. Our Tilapia require fewer resources per pound to raise --like less feed consumed and less energy wasted. Now that's seriously sustainable! Hey Seafoodies - From chef-inspired recipes, to time-honored classics & family favorites, there's a Smart protein for everyone to enjoy. At Sea Cuisine, smart means... S - Sustainable protein. M - Meal prep made easy. A - Amazingly tasty. R - Refined recipes. T - True to our Earth. Flame-seared fillets. Good source of Vitamin D. No artificial flavors. No artificial colors. No high fructose corn syrup. Making waves for a smarter tomorrow. Responsibly chosen seafood. Recyclable BPA-free packaging. Please recycle this carton. ®is a registered trademark of High Liner Foods Incorporated. ™ is a trademark of Liner Foods USA Incorporated. Send questions or comments to: Call 1-888-860-3664 or [email protected] Craving more? Visit us at

Keep frozen. Cooking instructions: We bet you can't wait to enjoy these! But it's smart to keep fillets completely frozen until you're ready to prepare. For the best food quality and safety, follow these instructions: Conventional oven - Arrange an oven rack in the center of the oven and preheat to 400°F. Place frozen fillets on a non-stick or foil-lined baking pan. Bake for 16 to 20 minutes. Wait patiently. Drizzle with finishing sauce. Grill - Preheat grill to medium-high heat. Lightly brush a square of aluminum foil with oil or butter. Place frozen fillets in a single layer on the foil and loosely crimp foil edges together to form a pouch. Grill for 19 to 22 minutes. Drizzle with finishing sauce. Microwave [1100-Watt Oven] - Place 2 frozen fillets in a single layer on microwave-safe plate, cover with plastic wrap and pierce to vent. Cook on high power for 4 to 5 minutes. For best results, rotate fillets once halfway through cooking and let stand 1 minute before serving. Drizzle with finishing sauce. Finishing sauce: Place frozen sauce packet in cold water, kneading occasionally until completely thawed. To serve warm (optional): Microwave - Pour thawed sauce contents into a microwavable container and heat on high power for 10 to 15 seconds. Stovetop - Pour thawed sauce contents into a saucepan and heat over medium heat for 1 to 2 minutes. Caution! Steam can cause burns - Use caution when removing hot food! Note: Since appliances vary, cook to a minimum internal temperature of 155°F for oven and grill preparation, or 165°F for microwave. Oh, and don't forget to enjoy!


High Liner Foods


Portsmouth, NH 03801