8 oz box
2 servings per container
Water, Good Catch 6-Plant Protein Blend (Pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Green Onions, Sunflower Oil, Cilantro, Shallots, Lemongrass, Brown Sugar, Natural Flavors, Lime Juice, Methylcellulose, Corn Starch, Salt, Spices, Onion Powder, Yeast Extract, Apple Cider Vinegar, Algal Oil, Garlic Powder, Chili Powder, Citric Acid.
GIANT is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT, and the nutritional information on the product label does not match the information on our site, please contact GIANT customer service and we will arrange for a credit to issue for the product at issue.
20 g protein per serving. Vegan. 90 mg DHA/113 g serving. High in protein. Plant made chef mastered. Six-plant. Protein Blend. Real seafood taste. Flaky whitefish texture. Plant made. Chef mastered. Here's the deal. We're passionate about great-tasting food and showing our planet some respect. Our mission is to make plant-based products that give you the taste and texture of seafood without giving you anxiety about mercury, microplastics, or overfishing. And, we develop a lot of great recipes using our products, so check them out on the Good Catch website. Chad & Derek Sarno, founding chefs. Facebook. Instagram.
Cook thoroughly. Cooking Instructions: 1. Preheat skillet (cast iron preferred) over medium heat and add oil. 2. Place frozen cakes on skillet. Do not overcrowd. 3. Cook cakes with lid on, flipping occasionally until internal temperature reaches 165 degrees F (74 degrees C), approximately 8 minutes. Keep frozen.