19.4 oz box
about 5 servings per container
Pollock (Pollock, Sodium Tripolyphosphate [Added To Retain Moisture)), Water, Soybean Oil, Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Contains Less Than 2% Of The Following: Modified Corn Starch, Sugar, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Dextrose, Garlic Powder, Onion Powder, Monocalcium Phosphate, Spice, Paprika.
Contains: fish (pollock), wheat.
GIANT is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT, and the nutritional information on the product label does not match the information on our site, please contact GIANT customer service and we will arrange for a credit to issue for the product at issue.
Per 2 Fillets: 240 calories; 2 g sat. fat. (10% DV); 780 sodium (34% DV); 1 g total sugars. 7 g of protein per serving. Natural source of Omega-3 (All seafood is a natural source of Omega-3). Since 1946. Good for you. Good for the environment. 2x USDA recommends eating seafood 2 times per week. Smartlabel: Scan or call 1-800-798-3318 for more food information. Questions or comments, visit us at www.mrspauls.com or call 1-800-798-3318. For recipe ideas visit: www.mrspauls.com. Wild Caught. 100% of our fish is sustainably wild caught. We have full traceability of all our fish.
Cook thoroughly. See back panel. Baking Instructions: 1. Preheat oven to 450 degress F. Spray large baking sheet with cooking spray. 2. Remove fish from carton and inner wrapper. Place on baking sheet in single layer. 3. Bake 16 to 20 minutes until crispy and golden brown, turning halfway through. Check that fish is cooked thoroughly. Handle carefully; they're hot! Serve and enjoy! Keep frozen. For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended.