SeaPak Breaded Calamari Wild-Caught

SeaPak Breaded Calamari Wild-Caught

12 oz box


Sat Fat

Nutrition Facts

About 3 servings per container

Serving Size
10.0 rings
Amount per serving
% Daily Value*
Total Fat
9g 12
Saturated Fat
1.5g 7
Trans Fat
30mg 9
740mg 32
Total Carbohydrate
21g 8
Dietary Fiber
1g 2
Total Sugars
1g Added Sugars 1
Vitamin D
40mg 2
1.8mg 10
160mg 4
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Squid, Bleached Wheat Flour, Soybean Oil, Water, Wheat Flour, Cornstarch, Powdered Egg Whites, Yellow Corn Flour, Contains Less Than 2% Of The Following: Salt, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Garlic Powder, Yeast Extract, Whey Powder (a Milk Derivative), Yeast, Methylcellulose, Disodium Inosinate And Disodium Guanylate, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Sodium Alginate, Citric Acid, Paprika Oleoresin, Sodium Citrate, Sodium Carbonate. Sauce: Water, Tomatoes, Cream, Sugar, Parmesan And Romano Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzyme], Salt, Cornstarch, Red Bell Pepper Puree [Red Bell Pepper, Salt, Citric Acid], Garlic Powder, Skim Milk, Spices, Lemon Juice Concentrate, Onion Powder, Locust Bean Gum, Natural Flavor.


Contains: egg, milk, wheat.

Product Disclaimer

GIANT is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT, and the nutritional information on the product label does not match the information on our site, please contact GIANT customer service and we will arrange for a credit to issue for the product at issue.


Wild caught calamari in an oven crispy breading. Includes tomato Romano sauce. 8 g protein per serving. Per 10 Ring Serving: 190 calories; 1.5 g sat fat (7% DV); 740 mg sodium (32% DV); 1 g total sugars. See nutrition information for total sodium content. Calamari is Good Food: The USDA recommends eating at least 8 oz of seafood a week for a healthier diet. Contains a bioengineered food ingredient. Since 1948. New! Delicious seafood, trusted quality. At SeaPak, seafood sustainability is our never-ending mission. We're proud of our ability to deliver the highest-quality, most-sustainable products available, conserve natural resources, and drive positive products available, conserve natural resources, and drive positive change in industry, to ensure delicious seafood can be enjoyed by generations to come. Committed to sustainability. Facebook: Instagram: YouTube. Need a new favorite recipe? Visit us at Search for a new seafood recipes, discover the health benefits of seafood, and check out a boatload of SeaPak products. This squid is wild caught.

Thaw: Sauce: Thaw unopened sauce packet in warm water. Bake: Conventional Oven: Preheat oven to 400 degrees F. Arrange calamari in a single layer on baking sheet. Bake for 10-11 minutes (half bag), flipping calamari halfway through. Let calamari rest on baking sheet for 2 minutes. Home Fryer: Preheat fryer oil to 350 degrees F. Fry for 50 seconds (full bag). Cooking Instructions: For food safety, quality, and thorough cooking, please allow the instructions below. Keep frozen until ready to prepare. Product is not ready to eat until fully cooked to an internal temperature of 165 degrees F. Microwaving not recommended. Due to differences in appliances and quantity prepared, cooking times may vary and require adjustment. Caution: Product will be hot! Keep frozen.

Country of Origin

Product Of USA.,USA


SeaPak Shrimp & Seafood