Nature's Promise Wild Caught Halibut - apx 2 ct Frozen

Nature's Promise Wild Caught Halibut - apx 2 ct Frozen

12 oz pkg


Sat Fat

Nutrition Facts

3 servings per container

Serving Size
4.0 ounce
Amount per serving
% Daily Value*
Total Fat
2g 2
Saturated Fat
0g 0
Trans Fat
55mg 18
75mg 3
Total Carbohydrate
0g 0
Dietary Fiber
0g 0
Total Sugars
0g Added Sugars 0
Vitamin D
10mg 0
0.2mg 0
490mg 10
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.




Contains: fish (Halibut). Produced In A Facility That Also Processes Shellfish.Warning: May contain bones.

Product Disclaimer

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Per 4 Oz Serving: 100 calories; 0 g sat fat (0% DV); 75 mg sodium (3% DV); 0 g total sugars. Guiding Stars: The more Guiding Stars the more nutritional value. Free from: Added ingredients. No chemical additives. Boneless. Skinless. Raw. Individually wrapped. No added hormones. Certified Sustainable Seafood MSC.

Cook thoroughly. The perfect match for this catch. Halibut With A Lemon Caper Butter Sauce: 12 oz. package Halibut, thawed salt & pepper. 2 Tbsp. olive oil. 1 small shallot, finely chopped. 1 lemon, zested and juiced. 1 Tbsp. capers, dried and roughly Chopped. 3 Tbsp. chicken broth. 2 Tbsp. butter, cut into chunks 1/2 Tbsp. parsley, chopped. Pat: Fish dry with a paper towel and season with salt and pepper if desired. Heat: Tablespoon olive oil over medium high heat in a sauté pan. Sear: Fish until golden. about 3 minutes. Turn and cook until other side is golden but fish is cooked through to an internal temperature of 145 degrees F and lakes easily with a fork being careful not to overcook Remove halibut to a serving platter and allow to rest. Add: Remaining Tablespoon olive oil to pan and add shallot. Sauté until softened. Add: Lemon juice. zest, capers and chicken broth Reduce the heat and add putter a little at a time, whisking vigorously. allowing each chunk to fully dissolve before adding more. Place: The fish on the plate and spoon the sauce over the top. Makes 3 servings. Keep frozen. Storage: Keep frozen. Thawing: Remove all packaging. Thaw in refrigerator 8-10 hours: keep fish covered with plastic wrap to stop any dehydration. Needs to be fully cooked Do not refreeze if thawed Microwave: Not Recommended. Conventional Oven: Bake: Heat oven to 350°F. Place fish on baking sheet and bake for 14-16 minutes. Cook to an internal temperature of 145°E or until fish flakes easily with a fork Refrigerate leftover cooked fish, keeps for 1-2 days.

Country of Origin

Product Of USA.,USA


Foodhold USA LLC