Icelandic Haddock Fillets Skinless Frozen

Icelandic Haddock Fillets Skinless Frozen

5 lb box

Nutrition

100
Calories
0g
Sat Fat
7mg
Sodium
0g
Sugars

Nutrition Facts

About 20 servings per container

Serving Size
4.0 oz
Amount per serving
Calories
100
% Daily Value*
Total Fat
1g 2
Saturated Fat
0g 0
Trans Fat
0g
Cholesterol
65mg 22
Sodium
7mg 3
Total Carbohydrate
0g 0
Dietary Fiber
0g 0
Total Sugars
0g
Protein
21g
Vitamin A
2
Vitamin C
0
Calcium
4
Iron
6
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Haddock Filets.

Warnings

Contains: fish (haddock).Not ApplicableWhile effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.Contains fish (Haddock).

Product Disclaimer

GIANT is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT, and the nutritional information on the product label does not match the information on our site, please contact GIANT customer service and we will arrange for a credit to issue for the product at issue.

Details

Quick frozen boned fillets. Single frozen. For inquiries call: 1-888-860-3664. www.highlinerfoods.com. Iceland - Responsible fisheries.

Do not refreeze after thawing! Baked: Thaw fillets enough to separate. Add salt to milk and mix. Dip fillets into milk and roll in crumbs; place in well greased baking pan. Pour melted butter or margarine over fillets. Bake in hot oven at 500 degrees F for 10 minutes. Broiled: Thaw fillets enough to separate. Sprinkle with salt and pepper. Place fillets on a pre-heated greased pan about 2 inches from the heat and brush with melted butter or margarine. Broil 5 to 8 minutes. Baste and turn carefully. Brush other side with butter or margarine and broil an additional 5 to 8 minutes. Boiled: Thaw frozen fish fillets enough to separate and cut in pieces 2-3 inches long. Bring water to boiling point and add salt. Add fish and bring to a boil again. Boil gently for 3 minutes. Serve with melted butter. Pan Fried: Thaw fillets enough to separate. Sprinkle with salt and pepper. Beat an egg slightly and blend with 1 tablespoon of milk. Dip fillets in the egg + milk mixture. Fry fillets in moderate heat in about 1/8 inch butter or margarine and 1 tablespoon vegetable oil. Drain on absorbent paper. For food safety and quality, please follow these cooking instructions: Fish is fully cooked when it reaches an internal temperature of 165 degrees F minimum. Keep frozen. Store at or below -18 degrees C (0 degrees F).

Country of Origin

Iceland

Manufacturer

High Liner Foods

Phone

888-860-3664