GIANT Barley Pearl

GIANT Barley Pearl

16 oz bag

Nutrition

120
Calories
0g
Sat Fat
0mg
Sodium
0g
Sugars

Nutrition Facts

about 13 servings per container

Serving Size
0.25 cup
Amount per serving
Calories
120
% Daily Value*
Total Fat
0g 0
Saturated Fat
0g 0
Trans Fat
0g
Cholesterol
0mg 0
Sodium
0mg 0
Total Carbohydrate
27g 10
Dietary Fiber
5g 18
Total Sugars
0g
Includes
0g Added Sugars 0
Protein
3g
Vitamin D
0
Calcium
10mg 0
Iron
.9mg 4
Potassium
100mg 2
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Pearl Barley.

Product Disclaimer

GIANT is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT, and the nutritional information on the product label does not match the information on our site, please contact GIANT customer service and we will arrange for a credit to issue for the product at issue.

Details

Per 1/4 Cup: 120 calories; 0 g sat fat grass fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. Guiding Stars. guidingstars.com. Good source of fiber. Not a low-calorie food. No 1 grade 16 oz. For product questions or concerns, contact us at 1-877-846-9949. how2recycle.info.

Soaking Method: To 1 lb (about 2-1/2 cups) of beans add 6-8 cups of water. Boil for 2 minutes. Remove from heat. Cover and let stand 1 hour. Or let stand 8 cups cold water overnight for at least 8 hours in the refrigerator. Drain and rinse beans. Cooking Instructions: Bring 3 cups water and 1/8 tsp. salt (Optional) to a boil. Add 1 cup rinse pearly barley. Cook for 45 minutes over low heat until grains are tender but still chewy. Add cooked pearl barley to vegetable or bean soup.

Country of Origin

USA

Manufacturer

Foodhold U.S.A., LLC

Phone

877-846-9949