Bob's Red Mill Whole Grain Bulgur Red

Bob's Red Mill Whole Grain Bulgur Red

28 oz bag

Quick Facts

Kosher

Nutrition

170
Calories
0g
Sat Fat
0mg
Sodium
0g
Sugars

Nutrition Facts

About 17 servings per container

Serving Size
0.25 cup
Amount per serving
Calories
170
% Daily Value*
Total Fat
1g 1
Saturated Fat
0g 0
Trans Fat
0g
Cholesterol
0mg 0
Sodium
0mg 0
Total Carbohydrate
35g 13
Dietary Fiber
5g 18
Total Sugars
0g
Includes
0g Added Sugars 0
Protein
6g
Vitamin D
0
Calcium
0
Iron
10
Potassium
172mg 4
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole Grain Red Wheat.

Warnings

Manufactured in a facility that uses tree nuts, soy, wheat and milk.

Product Disclaimer

GIANT is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT, and the nutritional information on the product label does not match the information on our site, please contact GIANT customer service and we will arrange for a credit to issue for the product at issue.

Details

Bob's Red Mill® Whole Grain Red Bulgur. To your good health®. Grains-of-Discovery®. The traditional grain of the Levant. Passport to whole grain adventure. Embark on a culinary adventure with red bulgur, a quick-cooking whole grain food that has been eaten since biblical times. Great in pilaf and porridge, and a must-have for the classic Levantine salad, tabbouleh. An employee-owned company. Net Wt 28 oz (1 lb 12 oz) 793g. Bulgur was revolutionary when it was first cooked up, way back in the stone age, because it is both terrifically nutritious and incredibly convenient. Bulgur is made from whole wheat kernels that have been parboiled, dried and cracked. The process is simple, but the result is amazing-a high-fiber whole grain that cooks in just 15 minutes. No wonder bulgur has been a staple food for thousands of years in the Eastern Mediterranean region known as the Levant, which includes Syria, Lebanon, and Southern Turkey. Made from the finest red wheat, this red bulgur has a nutty flavor that is great in traditional dishes such as kibbeh and tabbouleh, or in just about any pilaf or salad. It also makes a hearty hot cereal. 100% Whole grain - 47g or more per serving. Eat 48g or more of whole grains daily. Discover more ancient grains at www.bobsredmill.com.

Store in a cool dry place. Keeps best refrigerated or frozen after opening. Basic cooking instructions: Combine 1 cup bulgur and 2 cups water in a pot. Bring to a boil; cover, reduce heat to simmer and cook until tender, about 12 minutes. Drain off any excess liquid and fluff bulgur with a fork. Makes 4 servings (about 3 cups).

Manufacturer

Bob's Red Mill Natural Foods, Inc.

Address

13521 SE Pheasant Court Milwaukie, OR 97222 USA