Tasty Chicken Tikka Masala Dinner Kit

Tasty Chicken Tikka Masala Dinner Kit

9.9 oz box

Nutrition

150
Calories
0g
Sat Fat
290mg
Sodium
3g
Sugars

Nutrition Facts

5 servings per container

Serving Size
2.0 ounce
Amount per serving
Calories
150
% Daily Value*
Total Fat
0.5g 1
Saturated Fat
0g 0
Trans Fat
0g
Cholesterol
0mg 0
Sodium
290mg 13
Total Carbohydrate
33g 12
Dietary Fiber
1g 5
Total Sugars
3g
Includes
1g Added Sugars 2
Protein
4g
Vitamin D
0
Calcium
0mg 0
Iron
1.6mg 8
Potassium
200mg 4
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Rice: Enriched Long Grain White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Sauce Pouch: Water, Tomato Paste, Sugar, Distilled Vinegar, Salt, Contains 2% Or Less Of: Onion, Spice, Nonfat Dry Milk Yogurt Powder, Modified Corn Starch, Natural Flavor, Garlic, Xanthan Gum, Seasoning Mix: Dried Tomatoes, Spice, Modified Whey, Onion Powder, Salt, Contains 2% Or Less Of: Garlic Powder, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Monoglycerides, Lactic Acid, Calcium Lactate, Silicon Dioxide (Anticaking Agent).

Warnings

Contains milk ingredients.

Product Disclaimer

GIANT is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT, and the nutritional information on the product label does not match the information on our site, please contact GIANT customer service and we will arrange for a credit to issue for the product at issue.

Details

Makes 5 1-1/3 cup servings. Per 2 oz as Packaged: 150 calories; 0 g sat fat (0% DV); 29 mg sodium (13% DV); 3 g total sugars. See nutrition facts for as prepared nutrition. Contains Bioengineered Food Ingredients. Learn more at Ask.GeneralMills.com. See how it's done and find other tips! Scan me! Instagram. Facebook. Twitter. YouTube (at)buzzfeedtasty. Questions? call 800-247-6460.

Kit includes: Sauce, seasoning, rice, just add 1 lb of chicken + medium onion. For food safety and quality, follow the cooking directions, refrigerate leftovers. Ready in under 30 minutes, You will need; 1 lb boneless, skinless chicken breasts, cut in ½ inch cubes. 1 medium onion, thinly sliced. 2 tablespoons oil. Optional: 1-2 tablespoons chopped fresh cilantro.1-3/4 cups water. ½ teaspoon salt. ½ cup heavy cream or 2% milk ( For best experience use heavy cream/whipping cream. Can substitute half & half, milk, or plain greek yogurt.). Cook Rice: 1 add water, salt, and rice to 2-quart saucepan; stir. Bring to boil. 2 Reduce heat to low. Cover; cook 22 to 24 minutes. Remove from heat and set aside. Cook chicken & onions: Mid-way through rice cook time: 1 Coat chicken pieces with seasoning in shallow bowl or plastic bag. 2 heat oil in 10-inch non-stick skillet (if using skillet without a non-stick surface, increase oil to 3 tablespoons) over medium-high heat. Carefully add chicken and onions; cook 7 to 9 minutes, stirring frequently, until thoroughly cooked (165 degrees F). 3 reduce heat to low. Stir in tikka masala sauce and cream; cook 1 to 2 minutes, until heated through.4 serve chicken and onions with rice. 5 sprinkle with chopped cilantro, if desired.

Manufacturer

General Mills Sales

Phone

800-247-6460