Hamburger Helper Crunchy Taco

Hamburger Helper Crunchy Taco

7.6 oz box

Quick Facts

Gluten-free

Nutrition

140
Calories
0g
Sat Fat
520mg
Sodium
2g
Sugars

Nutrition Facts

Serving Size
0.33 cup as pkgd
Servings Per Container
About 5
Amount Per Serving
Calories
140
% Daily Value*
Total Fat
2g   3
Saturated Fat
0g   0
Trans Fat
0g
Cholesterol
0mg 0
Sodium
520mg 23
Potassium
140mg 4
Total Carbohydrate
28g   10
Dietary Fiber
2g   6
Sugars
2g
Protein
3g
Calcium
2
Iron
8
*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Yellow Corn Flour, Corn Starch, Modified Whey, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cottonseed Oil, Salt, Chili Powder (Chili Pepper, Cumin, Salt, Garlic [Dried], Oregano), Cumin, Onion (Dried), Red Bell Peppers (Dried), Garlic (Dried), Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Citric Acid, Black Pepper, Yeast Extract, Tomato Extract, Malic Acid, Silicon Dioxide (Anticaking Agent), Annatto Extract (Color), Natural Flavor.

Warnings

Contains wheat, milk. May contain egg and soy ingredients.

Product Disclaimer

GIANT is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT, and the nutritional information on the product label does not match the information on our site, please contact GIANT customer service and we will arrange for a credit to issue for the product at issue.

Details

Rice, sauce mix & corn chips. Per 1/3 Cup as Packaged: 140 calories; 0 g sat fat (0% DV); 520 mg sodium (23% DV); 2 g total sugars. See nutrition facts for as prepared information. Produced with genetic engineering. Learn more at Ask.GeneralMills.com. Established 1938. Questions? Call 1-800-828-3291 Mon-Fri 7:30 am - 5:30 pm CT; www.HamburgerHelper.com. Box Tops for Education: No more clipping. Scan your receipt. See how at BTFE.com.

Add ground beef or chicken. For food safety and quality, follow the cooking directions: If Using Beef: You Will Need: 1 lb lean ground beef. 2-3/4 cups hot water. 1 cup milk. 1. Brown: Brown beef in 10-inch skillet over medium-high heat 6 to 7 minutes, breaking up and stirring. Drain; return cooked beef to skillet. If Using Chicken: You Will Need: 1 lb uncooked boneless skinless chicken breasts. 1 tsp butter. 2-3/4 cups hot water. 1 cup milk. 1. Brown: Brown beef in 10-inch skillet over medium-high heat 6 to 7 minutes, breaking up and stirring. Drain; return cooked beef to skillet. 1. Cook chicken into 1/2-inch pieces. Melt butter in 10-inch skillet over medium-high heat. Add chicken; cook 3 minutes, stirring often. 2. Stir: Stir in hot water, milk, sauce mix and rice. Heat to boiling. 3. Simmer: Reduce heat. Cover, simmer about 20 minutes, stirring occasionally. 4. Top: Sprinkle with corn chips. Refrigerate leftovers. Add your own twists! Just before serving, stir in salsa and sprinkle with shredded cheese and chopped fresh cilantro.

Country of Origin

USA

Manufacturer

General Mills Sales

Phone

800-828-3291