Bob's Red Mill Fava Beans

Bob's Red Mill Fava Beans

20 oz bag

Quick Facts

Kosher

Nutrition

140
Calories
0g
Sat Fat
5mg
Sodium
1g
Sugars

Nutrition Facts

Serving Size
0.25 cup
Servings Per Container
14
Amount Per Serving
Calories
140
Calories from Fat
5
% Daily Value*
Total Fat
0.5g   1
Saturated Fat
0g   0
Trans Fat
0g
Cholesterol
0mg 0
Sodium
5mg 0
Total Carbohydrate
23g   8
Dietary Fiber
10g   40
Sugars
1g
Protein
10g
Vitamin A
0
Vitamin C
0
Calcium
4
Iron
15
*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Fava Beans.

Warnings

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Product Disclaimer

GIANT is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT, and the nutritional information on the product label does not match the information on our site, please contact GIANT customer service and we will arrange for a credit to issue for the product at issue.

Details

Bob's Red MillĀ® Fava Beans. To your good health... Premium quality. Friend of the heart. Naturally blanched skinless. For over 5,000 years, fava beans have been enjoyed as a delicious source of protein, fiber and iron. Similar in taste and texture to lima beans, they are one of the most flavorful and meaty beans around. Bob's Red Mill fava beans have been naturally blanched to remove the unsavory skins. They're excellent for soups, dips, and a wide variety of other dishes. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. Wholesome. Net Wt 20 Oz (1 Lb 4 Oz) 567g, Visit us at ww.bobsredmill.com. For information and recipes, visit our website at bobsredmill.com.

Keeps best refrigerated or frozen. Cooking instructions: Rinse and sort fava beans, do not soak. Place in medium to large saucepan, 1 cup fava beans and 3 cups water. Bring to boil. Reduce heat, cover and simmer for 40-45 minutes or until soft. Beans will begin to break apart as they cook, overcooking may result in mushy beans. One cup of dried fava beans yields approximately 2 1/4 cups cups of cooked beans.

Manufacturer

Bob's Red Mill Natural Foods, Inc.

Address

13521 SE Pheasant Court, Milwaukie, Oregon 97222, USA