GIANT Dried Navy Beans

GIANT Dried Navy Beans

16 oz bag

Nutrition

150
Calories
0g
Sat Fat
0mg
Sodium
--
Sugars

Nutrition Facts

about 10 servings per container

Serving Size
0.25 cup
Amount per serving
Calories
150
% Daily Value*
Total Fat
0.5g 1
Saturated Fat
0g 0
Trans Fat
0g
Cholesterol
0mg 0
Sodium
0mg 0
Total Carbohydrate
27g 9
Dietary Fiber
11g 40
Includes
0g Added Sugars 0
Protein
530g
Vitamin D
0
Calcium
80mg 6
Iron
2.3mg 15
Potassium
530mg 15
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Navy Beans.

Product Disclaimer

GIANT is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT, and the nutritional information on the product label does not match the information on our site, please contact GIANT customer service and we will arrange for a credit to issue for the product at issue.

Details

Per 1/4 cup: 150 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); less than 1 g total sugars. Guiding Stars: Guidingstars.com. Excellent source of fiber. Good source of iron. Not a low-calorie food. No. 1 grade. For product questions or concerns, contact us at 1-877-846-9949.

Soaking Method: To 1 lb (about 2-1/4 cups) of beans add 6-8 cups of water. Boil for 2 minutes. Remove from heat Cover and let stand 1 hour or soak in 6-8 cups cold water overnight for at least 8 hours in the refrigerator. Drain and rinse beans. Simmer: Cooking Instructions: Bring 6-8 cups water to boil. Add drained and rinsed beans, bring it back to boil, and then lower the heat to simmer. Simmer gently with a tilted lid until desired tenderness is reached, about 1-1/2-2 hours.

Country of Origin

USA

Manufacturer

Foodhold U.S.A., LLC

Phone

877-846-9949