16 oz bag
about 10 servings per container
GIANT is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT, and the nutritional information on the product label does not match the information on our site, please contact GIANT customer service and we will arrange for a credit to issue for the product at issue.
Per 1/4 cup: 150 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); less than 1 g total sugars. Guiding Stars: Guidingstars.com. Excellent source of fiber. Good source of iron. Not a low-calorie food. No. 1 grade. For product questions or concerns, contact us at 1-877-846-9949.
Soaking Method: To 1 lb (about 2-1/4 cups) of beans add 6-8 cups of water. Boil for 2 minutes. Remove from heat Cover and let stand 1 hour or soak in 6-8 cups cold water overnight for at least 8 hours in the refrigerator. Drain and rinse beans. Simmer: Cooking Instructions: Bring 6-8 cups water to boil. Add drained and rinsed beans, bring it back to boil, and then lower the heat to simmer. Simmer gently with a tilted lid until desired tenderness is reached, about 1-1/2-2 hours.
Foodhold U.S.A., LLC