Woodstock Woodstock Organic Asparagus Spears Frozen

Woodstock Organic Asparagus Spears Frozen

Department: FrozenSNAP Eligible

Nutrition Information

Nutrition Facts

3 servings per container

Serving Size0.75 CUP

Amount per serving

Calories20

% Daily Value*

Total Fat 0 g0%

Saturated Fat0%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrates 3 g1%

Dietary Fiber 2 g7%

Total Sugar0%

Added Sugar0%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 21 mg2%

Iron 1 mg4%

Potassium 210 mg4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is organic
Organic
This product is gluten free
Gluten Free
This product is vegan
Vegan
Good: This item has a sustainability rating within the top 25% of all food produced in the US.
Sustainable Rating
Guiding Stars 3 star: This is a nutritious choice, earning 3 out of 3 Guiding Stars.
Guiding Stars

Nutrition

20Calories
0 gSat Fat
5 mgSodium
0 gSugars

Ingredients

Organic Asparagus.

Warnings

No warnings available.

Details

USDA Organic. Certified organic by Ecocert S.A. Gluten free & suitable for vegans. Non GMO(a). (a)The USDA National Organic Program prohibits the use of genetically modified organisms. Eat because it's good! We celebrate foods that make you feel great about what you buy, eat, and serve your family. Our ingredients are simple, satisfying, and are farmed from sources you can trust. Our team has been at it for over 30 years bringing passion for Organic, Non-GMO, and totally delicious food to the table. Find recipe ideas @woodstockfoods. 1-855-423-2630.

Directions

How to Prepare Them: Stove Top: In a saucepan bring 1/2 cup of water to a boil. Add 1 cup of frozen asparagus, cover and simmer for approximately 4* minutes. Drain, season to taste, and serve immediately. Do not overcook. *Microwave and appliance cooking times may vary. Adjust cooking time accordingly. Microwave: Do not microwave in bag. Place 1 cup of frozen asparagus in a covered microwaveable container. Cook for 2* minutes on high heat. *Microwave and appliance cooking times may vary. Adjust cooking time accordingly. Keep frozen until ready to cook. Do not thaw or refreeze. For food safety and quality, follow the directions and cook thoroughly to 165 degrees F Keep frozen ready to use. Do not thaw or refreeze. Promptly store leftovers. Try them marinated with olive oil, white balsamic vinegar, minced onion, and fresh ginger.

Country of Origin

Product Of Chile.

Manufacturer

UNFI

Product Disclaimer:

GIANT Food Stores is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT Food Stores, and the nutritional information on the product label does not match the information on our site, please contact GIANT Food Stores customer service and we will arrange for a credit to issue for the product at issue.