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Sea Cuisine Sea Cuisine Garlic & Herb Tilapia Fillets - 2 ct Frozen

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Sea Cuisine Garlic & Herb Tilapia Fillets - 2 ct Frozen

(4.3 Average)

40 Reviews
Department: SeafoodSNAP Eligible

9 oz pkg

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Nutrition Information

Nutrition Facts

2.5 servings per container

Serving Size4 OUNCE

Amount per serving

Calories180

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.5 g8%

Trans Fat0%

Cholesterol 45 mg15%

Sodium 320 mg14%

Total Carbohydrates 10 g4%

Dietary Fiber0%

Total Sugar0%

Added Sugar0%

Protein 17 g

Vitamin D 3 mcg15%

Calcium 10 mg0%

Iron 1 mg6%

Potassium 290 mg6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition

180Calories
1.5 gSat Fat
320 mgSodium
0 gSugars

Ingredients

Tilapia, Rice Flour, Vegetable Oil (Canola Oil, Cottonseed Oil, And/or Soybean Oil), Modified Corn Starch, Water, Contains Less Than 2% Of The Following: Roasted Garlic, Salt, Basil, Thyme, Black Pepper, Disodium Guanylate, Disodium Inosinate, Maltodextrin, Sugar, Green Onion, Dehydrated Chives, Parsley, Natural Flavors, Soy Lecithin.

Warnings

Contains: tilapia (fish), soy.Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.

Details

Two premium tilapia fillets seasoned with garlic, basil, thyme & parsley. 17 g protein. Bioengineered. No artificial flavor. For recipe inspiration & more scan. Send questions or comments to feedback@highlinerfoodsusa.com or call 1-888-860-3664. Responsibly sourced. This High Liner Sea Cuisine product is responsibly sourced. To learn more, visit highlinerfoods.com/sustainability. 1-888-860-3664.

  • 9oz package contains approximately 2 servings
  • Two premium tilapia fillets seasoned with garlic, basil, thyme, and parsley
  • Responsibly sourced
  • Cook from frozen in a skillet or conventional over in under 20 minutes
  • Contains 21g of protein per serving
  • Tilapia is a good source of Vitamin D

Directions

Cooking Instructions From Frozen: Skillet: Preheat skillet to medium-high heat. Place frozen fillets in a single layer into the skillet and cook for 10-11 minutes turning over halfway through cooking. Conventional Oven: Preheat oven to 400 degrees F. Place frozen fillets in a single layer on a shallow, foil-lined baking pan. Bake for 18 to 20 minutes. Note: Since appliances vary, be sure to cook to a minimum temperature of 158 degrees F before enjoying! Use care to not overcook. Keep frozen.

Country of Origin

Product Of Canada.

Manufacturer

High Liner Foods

Product Disclaimer:

GIANT Food Stores is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT Food Stores, and the nutritional information on the product label does not match the information on our site, please contact GIANT Food Stores customer service and we will arrange for a credit to issue for the product at issue.