Our Brand Our Brand Dried 16 Bean Soup Mix with Ham Flavoring

Our Brand Dried 16 Bean Soup Mix with Ham Flavoring

Department: Rice, Pasta & BeansSNAP Eligible

Nutrition Information

Nutrition Facts

13 servings per container

Serving Size0.25 CUP

Amount per serving

Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat0%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrates 22 g7%

Dietary Fiber 7 g25%

Added Sugar0%

Protein 8 g

Vitamin D 0 mcg0%

Calcium 40 mg2%

Iron 2 mg10%

Potassium 430 mg10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

Guiding Stars 2 star: This is a nutritious choice, earning 2 out of 3 Guiding Stars.
Guiding Stars

Nutrition

120Calories
0 gSat Fat
170 mgSodium

Ingredients

Black Eye Peas, Pork Beans, Lentils, Great Northern Beans, Baby Lima Beans, Pinto Beans, Green Salt Peas Yellow Split Peas, Large Lima, Beans, Red Kidney Beans, Black Beans, Small Red Beans, Small White Beans Black Red Kidney Beans, Garbanzo Beans, Red Lentils, Cranberry Beans, Yellow Eye Peas, Pearl Small, Green Whole Peas, Seasoning Packet: Hydrolyzed Soy And Corn Protein, Salt, Natural Flavors Including See Cooking Baker’s Yeast Extract, Salt, Maltodextrin, Sunflower Oil, Torula Yeast), Maltodextrin Less Than 2% Calcium Sulfate Added To Prevent Caking.

Warnings

Contains: soy.

Details

Per 1/4 Cup: 120 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); less than 1 g total sugars. Guiding Stars. guidingstars.com. Excellent source of fiber. Good source of iron. Not a low calorie food. No. 1 grade. For product questions or concerns, contact us at 1-877-846-9949.

Directions

Soaking Method: To 1 lb (about 2 cups) of beans add 8 cups of hot water. Boil for 2 minutes. Remove from heat. Cover and let stand 1 hour or let stand in 8 cups cold water overnight for at least 8 hours in the refrigerator. Drain and rinse beans. Simmer: Cooking Instructions: Add 6 cups water to drained and rinsed beans. Simmer gently with lid tilted until desired tenderness is reached, about 1 1/2-2 hours. Add contents of seasoning packet during last half hour of cooking.

Manufacturer

Foodhold U.S.A., LLC

Phone

877-846-9949.

Product Disclaimer:

GIANT Food Stores is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT Food Stores, and the nutritional information on the product label does not match the information on our site, please contact GIANT Food Stores customer service and we will arrange for a credit to issue for the product at issue.