Our Brand Our Brand Asparagus Spears

Our Brand Asparagus Spears

Department: ProduceSNAP Eligible

Nutrition Information

Nutrition Facts

4 servings per container

Serving Size5 SPEARS

Amount per serving

Calories15

% Daily Value*

Total Fat 0 g0%

Saturated Fat0%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrates 3 g1%

Dietary Fiber 2 g7%

Total Sugar 2 g

Added Sugar0%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 30 mg2%

Iron 2 mg10%

Potassium 280 mg6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

Guiding Stars 3 star: This is a nutritious choice, earning 3 out of 3 Guiding Stars.
Guiding Stars

Nutrition

15Calories
0 gSat Fat
0 mgSodium
2 gSugars

Ingredients

Asparagus.

Warnings

No warnings available.

Details

Per About 5 Spears: 15 calories; 0 g sat fat (0%DV); 0 mg sodium (0%DV); 0 g added sugars (0%DV). Guiding Stars: guidingstars.com. Washed & ready to use. For product questions or concerns, contact us at 1-833-992-3872.

Directions

Cooking directions: Microwave (1100 Watts): Cut corner of bag to vent and place in the microwave. Cook on HIGH for 2-1/2 to 3-1/2 minutes or until desired doneness. Let sit for 1 minute and carefully remove from oven. Season to taste. Because microwaves vary, cook times are approximate. Oven-Roast: Preheat oven to 425 degrees F. Drizzle the asparagus with olive oil and salt for flavor. Lay the asparagus spears in a single layer on a greased baking sheet. Cook for about 15 to 20 minutes or until tender. Grill: Lightly coat the asparagus with olive oil and salt for flavor. Lay the asparagus spears directly across the grill grates in a single layer. Cook on high for about 3 to 5 minutes or desired tenderness. Caution: Contents and Bag will be Hot!

Manufacturer

Adusa Distribution, LLC

Phone

833-992-3872

Product Disclaimer:

GIANT Food Stores is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT Food Stores, and the nutritional information on the product label does not match the information on our site, please contact GIANT Food Stores customer service and we will arrange for a credit to issue for the product at issue.