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Krusteaz Krusteaz Buttermilk Protein Pancake & Waffle Mix

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Krusteaz Buttermilk Protein Pancake & Waffle Mix

(4.6 Average)

93 Reviews
Department: BreakfastSNAP Eligible

20 oz box

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Nutrition Information

Nutrition Facts

9 servings per container

Serving Size0.5 CUP MIX

Amount per serving

Calories220

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g3%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 600 mg26%

Total Carbohydrates 34 g12%

Dietary Fiber 4 g14%

Total Sugar 7 g

Added Sugar 6 g12%

Protein 15 g

Vitamin D 0 mcg0%

Calcium 60 mg4%

Iron 2 mg10%

Potassium 140 mg2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is kosher
Kosher

Nutrition

220Calories
0.5 gSat Fat
600 mgSodium
7 gSugars

Ingredients

Whole Grain Wheat Flour, Wheat Protein Isolate, Sugar, Leavening (Baking Aluminum Soda, Sodium Phosphate, Monocalcium Phosphate), Whey Protein Isolate (Milk), Soybean Oil, Salt, Dextrose, Buttermilk, Natural Flavor.

Warnings

Contains: wheat, milk. May contain egg, soy and tree nuts.

Details

15 g protein per serving. Whole Grain: 35 g or more per serving. Eat 48 g or more of whole grain daily. WholeGrainsCouncil.org. See nutrition facts for sodium content. Just add water. All makes waffles. Our Roots: They say home is where the heart is. For us, that's the Pacific Northwest - a place known for its natural beauty and balanced way of life, and where we chose to start our family business. It's also the inspiration behind the food we make. Made with real ingredients, 100% whole grain flour, and hearty protein, our pancakes make it easier to feed your family well, wherever your home is. #krusteaz. Facebook. Instagram. Pinterest. Stay in Touch: M - F 7AM - 4PM (PT). 1 (800) 457-7744. PO Box 88176 Seattle, WA 98138, baking@krusteaz.com.

  • One 20 oz box of Krusteaz Protein Buttermilk Pancake Mix—feed your family with 100% whole grain flour and hearty protein pancakes
  • This buttermilk protein pancake mix is made with 15 grams of protein per serving and 100% whole grain flour—great for breakfast, snacks and beyond
  • Create protein packed buttermilk pancakes in minutes—simply add water, whisk protein pancake batter, and pour onto a lightly greased griddle
  • Krusteaz Protein Pancake Mix contains no artificial flavors, no artificial colors, and no artificial preservatives
  • Customize your pancakes and easily boost protein—prepare with milk for up to 17g, or with milk and an egg for up to 20g of protein per serving

Here's a stack of pancakes that will fill you up without slowing you down. Made with 15 grams of protein per serving and 100% whole grain flour, Krusteaz Protein Pancake Mix means a breakfast, brunch or dinner packed with extra energy. And it's simple to make. Just add water to the mix and cook until your pancakes are golden brown. This mix comes in 20-ounce box.

Directions

Boost your protein: 1 cup mix: Makes 5-6 4-inch pancakes; 15 g protein* per serving: 1 cup mix + 2/3 cup water; 17 g protein* per serving: 1 cup mix + 2/3 cup milk. 20 g protein* per serving: 1 cup mix + 2/3 cup milk & 1 egg. Tip: For thinner pancakes, add more water or milk. Protein amount will vary from above. * See nutrition facts for sodium content. Directions: 1. Heat griddle to 375 degrees F (medium heat). Lightly grease griddle. 2. Whisk mix and water (or milk/egg, if using). Batter will be thick. For thinner pancakes, add more water or milk. Do not over - mix. 3. Pour slightly less than 1/2 cup batter per pancake onto griddle. 4. Cook pancakes 1 3/4 - 2 minutes per side, or until golden brown. (Note: Flip only once. Bubbles may not form). Do not eat raw batter. High altitude: No adjustment necessary.

Manufacturer

Continental Mills, Inc.

Product Disclaimer:

GIANT Food Stores is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT Food Stores, and the nutritional information on the product label does not match the information on our site, please contact GIANT Food Stores customer service and we will arrange for a credit to issue for the product at issue.