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Hanover Hanover Seasoned Air Fryer Lemon Balsamic Broccoli-Cauliflower Frozen

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Hanover Seasoned Air Fryer Lemon Balsamic Broccoli-Cauliflower Frozen

Department: FrozenSNAP Eligible

10 oz bag

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Nutrition Information

Nutrition Facts

3.5 servings per container

Serving Size0.75 CUP

Amount per serving

Calories50

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat0%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 290 mg13%

Total Carbohydrates 6 g2%

Dietary Fiber 2 g7%

Total Sugar 3 g

Added Sugar 2 g4%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 30 mg2%

Iron 1 mg4%

Potassium 180 mg4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition

50Calories
0 gSat Fat
290 mgSodium
3 gSugars

Ingredients

Broccoli, Cauliflower, Lemon And Balsamic Seasoning (Sugar, Salt, Dehydrated Roasted Garlic, Dehydrated Garlic, Parsley, Citric Acid, Spices, Natural Flavor, Malic Acid, Extractives Of Turmeric, Lemon Oil), Soybean Oil.

Warnings

No warnings available.

Details

Per 3/4 Cup Serving: 50 calories; 0 g sat fat (0% DV); 290 mg sodium (13% DV); 3 g total sugars. Ready to cook vegetables. Convenient, tasty and quick! Packed full of flavor and seasoned just right! Unique and nutritious seasoned vegetables conveniently packed for quick and delicious side dishes. You will feel good about what you and your family are eating! Facebook. Pinterest. Instagram. Twitter. #HanoverHealthy. Find all of our helpful tips and recipes at www.hanoverfoods.com.

Directions

Cook thoroughly. For food safety and quality, follow cooking directions and heat to a temperature of 165 degrees F. Promptly refrigerate unused portion. Cooking Instructions: Air Fryer - Start Cooking Smarter! 1. Never defrost frozen seasoned veggies before air frying. 2. Preheat air fryer for 5 minutes at 400 degrees F temperature. 3. Cut open bag and arrange frozen veggies in a single layer on air fryer pan. 4. Select 400 degrees F temperature and 7-10 min cooking time treatment. 5. Pour into serving dish and enjoy! Conventional Oven: 1. Preheat an oven to 450 degrees F temperature. 2. Place your baking pan in the oven while it preheats. 3. Spread vegetables on the baking pan in a single layer. 4. Roast for 18-22 minutes until the edges begin to brown. Stir halfway through. 5. Pour into serving dish and enjoy! Microwave: 1. Place bag this side up in microwave. Microwave on high for 4 to 4-1/2 minutes. Bag will inflate and vent. 2. Let stand 1 minute. Remove carefully and cut open where indicated. 3. Pour into serving dish and enjoy! This side up when microwaving cation contents will be hot. Keep frozen. Keep frozen until ready to use. Pick up. Cut to open.

Manufacturer

Hanover Foods Corporation

Product Disclaimer:

GIANT Food Stores is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT Food Stores, and the nutritional information on the product label does not match the information on our site, please contact GIANT Food Stores customer service and we will arrange for a credit to issue for the product at issue.