Gardein Gardein Plant-Based F'sh Filets Frozen

Highlights

Kosher

Vegan

Nutrition

Ingredients

Water, Textured Soy Protein Concentrate, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Less Than 2% Of: Potato Starch, Tapioca Starch, Methylcellulose, Salt, Yeast Extract, Degerminated Yellow Corn Flour, Onion Powder, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Natural Flavors, Paprika (Spice And Color), Autolyzed Yeast Extract, DHA Algal Oil, Spices, Soy Flour, Xanthan Gum, Sugar, Citric Acid, Soybean Oil, Turmeric (Color), Rosemary Extract, Ascorbyl Palmitate.

Warnings

Contains: soy, wheat.

Details

Tender, flaky filets in a light golden tempura batter. The best catch ever! 9 g protein per serving; 140 calories per serving. Omega-3s 25 mg of EPA & DHA per serving. Always vegan. Non-GMO Project verified. nongmoproject.org. Sauce not included. Be Inspired. Eat Well. Bring home the taste of the ocean with our Plant-Based F'sh Filets! Dive into a delicious sandwich, taco or throw in a side of chips and a splash of vinegar for classic taste! Prepare filets according to our directions above. SmartLabel: Scan for more food information or call 1-877-305-6777. Get social with us. Facebook. X. Pinterest. Instagram. Questions or comments, visit us at www.gardein.com or call 1-877-305-6777. Recipes at www.gardein.com.

• One 10.1 oz bag of Gardein Plant-Based F'sh Golden Fishless Filets
• Savory vegan fish filet alternative with flaky texture and crispy coating offers a taste and texture everyone is sure to love
• Perfect for vegans, vegetarians and flexitarians, these meatless filets are a flavorful addition to vegetarian or vegan meals
• Plant-Based F'sh Golden Fishless Filets are Kosher, certified vegan, Non-GMO Project Verified, made with no dairy ingredients and deliver 9 grams of plant protein per serving
• Easily prepare in the oven, fryer, air fryer or on the stove top according to the frozen food’s package instructions
• SNAP & EBT eligible food item

Discover how delicious meatless can be with Gardein Plant-Based F'sh Golden Fishless Filets. Crispy and savory, these frozen meatless alternatives to fish filets are flaky and swimming in flavor for a satisfying taste and texture. They are sure to become the star of any meal. This plant based vegetarian fish filet alternative is Kosher, certified vegan, Non-GMO Project Verified and made with no dairy ingredients for a vegetarian food that fits your lifestyle. With 9 grams of protein per serving, meatless frozen filets are a tasty vegan protein option. Easy to make, this vegan food can be cooked in the oven, fryer, air fryer or on the stove top. Simply follow the instructions on the package for delicious vegan and vegetarian meals. Store the convenient frozen food in your freezer until you're ready to enjoy it. Your favorite foods made meatless. Discover tasty frozen entrees, appetizers and more. Gardein makes delicious meatless foods that make skipping meat easy without skipping your favorite foods.

Directions

Cooking Instructions: Conventional Oven: Preheat oven to 450 degrees F. Bake frozen f'sh filets on a nonstick baking sheet for 14 to 16 minutes, turning once halfway through. Countertop Air Fryer: Arrange single layer of f'sh filets on bottom of fryer basket or rack. Cook at 400 degrees F for 12 to 14 minutes. Short on Time? Microwave (1100 Watt)/Stovetop: First Microwave: Place two frozen f'sh filets on a microwave-safe plate and microwave on high for 1 minute. Transfer to a nonstick skillet and cook over medium heat 3 to 4 minutes on each side. Fryer: Preheat oil to 350 degrees F. Fry frozen f'sh filets for 5 to 5-1/2 minutes. For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; cook as directed.

Country of Origin

Canada

Manufacturer

Conagra Brands, Inc.

Product Disclaimer:

GIANT Food Stores is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT Food Stores, and the nutritional information on the product label does not match the information on our site, please contact GIANT Food Stores customer service and we will arrange for a credit to issue for the product at issue.