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Dr. McDougall's Dr. McDougall's Organic Vegan Gluten Free Lentil Vegetable with Kale Soup

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Dr. McDougall's Organic Vegan Gluten Free Lentil Vegetable with Kale Soup

Department: Soups & Canned GoodsSNAP Eligible

18 oz ctn

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Nutrition Information

Nutrition Facts

2 servings per container

Serving Size1.0 CUP

Amount per serving

Calories140

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat0%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrates 27 g10%

Dietary Fiber 10 g36%

Total Sugar 3 g

Added Sugar0%

Protein 8 g

Vitamin D 0 mcg0%

Calcium 46 mg4%

Iron 3 mg15%

Potassium 470 mg10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is organic
Organic
This product is gluten free
Gluten Free
This product is vegan
Vegan
Good: This item has a sustainability rating within the top 25% of all food produced in the US.
Sustainable Rating
Guiding Stars 2 star: This is a nutritious choice, earning 2 out of 3 Guiding Stars.
Guiding Stars

Nutrition

140Calories
0 gSat Fat
480 mgSodium
3 gSugars

Ingredients

Filtered Water, Lentils (Organic), Tomatoes (Organic), Onions (Organic), Carrots (Organic), Potatoes (Organic), Potato Starch (Organic), Celery (Organic), Kale (Organic), Sea Salt, Garlic (Organic), Spices (Organic), Basil (Organic), Sugar (Organic), Spinach (Organic), Yeast Extract, Thyme (Organic).

Warnings

Do not microwave in container.

Details

140 calories (per 245 g serving); 10 g fiber (per 245 g serving); 8 g protein (per 245 g serving). USDA Organic. Certified Organic by Q.A.I. Certified vegan. Vegan.org. Certified gluten free. Non-GMO Project verified. nongmoproject.org. Right foods. We love sharing our favorite soups with you. Our organic lentil vegetable with kale soup makes a hearty meal. To prepare, shake well, open carton and pour the soup into another container. Heat well until soup is hot. Stir & enjoy. Sustaining the earth sustaining you. (hashtag)rightfoods. Instagram. Facebook. YouTube. Pinterest. Looking for more ways to enjoy our foods? Head to rightfoods.com for delicious, easy recipes! Dr. McDougall has helped thousands improve their health and quality of life by teaching the benefits of a plant-based diet. The famous McDougall Program is located in Santa Rosa, California. Please recycle. recyclecartons.com. FSC: Mix - board from responsible sources. www.fsc.org.

Directions

Stir-in Ideas: sauteed mushrooms, roasted sweet potatoes. Promptly refrigerate unused portions and use within 7-10 days after opening. Lift. Recommended use-by date on container.

Country of Origin

USA

Manufacturer

Dr. McDougall's Right Foods

Product Disclaimer:

GIANT Food Stores is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT Food Stores, and the nutritional information on the product label does not match the information on our site, please contact GIANT Food Stores customer service and we will arrange for a credit to issue for the product at issue.