Bob's Red Mill Bob's Red Mill Old Country Style Whole Grain Muesli Cereal

Bob's Red Mill Old Country Style Whole Grain Muesli Cereal

(4.9 Average)

475 Reviews
Department: BreakfastSNAP Eligible

Nutrition Information

Nutrition Facts

15 servings per container

Serving Size0.25 CUP

Amount per serving

Calories140

% Daily Value*

Total Fat 3 g4%

Saturated Fat0%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrates 23 g8%

Dietary Fiber 4 g14%

Total Sugar 5 g

Added Sugar0%

Protein 4 g

Vitamin D 0 mcg0%

Calcium 14 mg2%

Iron 1 mg6%

Potassium 195 mg4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is kosher
Kosher
Guiding Stars 2 star: This is a nutritious choice, earning 2 out of 3 Guiding Stars.
Guiding Stars

Nutrition

140Calories
0 gSat Fat
0 mgSodium
5 gSugars

Ingredients

Whole Grain Wheat, Dates, Sunflower Seeds, Raisins (Raisins, Sunflower Oil), Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale, Almonds, Flaxseed, Walnuts.

Warnings

Contains: wheat, tree nuts (almond, walnut).

Details

50%+ Whole Grain: 17 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. - Bob Moore. Wholesome nutritious. Hot or cold cereal. Dear Friends, many years ago, my wife Charlee and I stayed at a beautiful bed and breakfast in the Scottish countryside. One morning, our hostess served us the most amazing cereal. It was full of rolled grains, nuts, seeds and dried fruit. This was my first contact with the traditional European cereal known as muesli. A quick bit of history: muesli was invented over a century ago by a Swiss doctor who was way ahead of his time when it came to understanding the health benefits of whole grains. He made all of his patients eat muesli every day, and they loved it! I enjoyed that muesli so much that I was inspired to make my very own version of this nutritious cereal. I started with a combination of five flavorful rolled grains-oats, wheat, barley, rye and triticale. Then I added sweet dates and raisins, crunchy sunflower seeds, almond slices and walnut pieces. Finally, for an extra boost of nutrition, I topped it off with a good handful of flaxseed meal. Voila Bob's Red Mill Old Country Style Muesli was born. Whether you eat it hot, cold, or soaked in yogurt overnight (the traditional Swiss way), I just know you will enjoy this wholesome cereal. To your good health, Bob Moore. Perfectly Simple Cereal: Our muesli is wonderfully tasty and nourishing! What makes this cereal so great? It's perfectly simple: Whole grains provide nutritious fiber. Dried fruit adds a touch of wholesome sweetness. Nuts and seeds bring pleasant flavor and crunch. Inspiring joy with wholesome foods. Still hungry? Go to BobsRedMill.com to learn more about all our products.

Directions

Have it Hot: Stovetop: For hot cereal, bring 1 cup of water to a boil. Add 1/2 cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover, and let stand for 2 minutes before serving. Makes 2 delicious servings. Microwave: Put 1/4 cup muesli and 1/2 cup water or milk in a large bowl. Microwave on high for 3 minutes, stopping to stir once during cooking. Makes 1 marvelous serving. Make it Cold: For cold cereal, add 1/4 cup muesli to 1/2 cup yogurt, milk or fruit juice. Let sit for 5 to 10 minutes. Makes 1 terrific serving. Try it Swiss Style: To make 1 serving of Swiss-style cereal, combine 1/4 cup muesli 1/2 cup yogurt and 1 cored and grated apple (including the pe cover and let sit in the refrigerator overnight. Store in a cool dry place. Keeps best refrigerated or frozen after opening. Tear to open.

Country of Origin

USA

Manufacturer

Bob's Red Mill Natural Foods, Inc.

Product Disclaimer:

GIANT Food Stores is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT Food Stores, and the nutritional information on the product label does not match the information on our site, please contact GIANT Food Stores customer service and we will arrange for a credit to issue for the product at issue.