Blue Zones Blue Zones Kitchen Basil Pesto Veggie Bowl Frozen

Blue Zones Kitchen Basil Pesto Veggie Bowl Frozen

Department: FrozenSNAP Eligible

Nutrition Information

Nutrition Facts

1 servings per container

Serving Size1 BOWL

Amount per serving

Calories320

% Daily Value*

Total Fat 21 g27%

Saturated Fat 2.5 g13%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 550 mg24%

Total Carbohydrates 27 g10%

Dietary Fiber 7 g25%

Total Sugar 3 g

Added Sugar0%

Protein 9 g

Vitamin D 0 mcg0%

Calcium 80 mg6%

Iron 3 mg15%

Potassium 540 mg10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is gluten free
Gluten Free
This product is vegan
Vegan
Guiding Stars 1 star: This is a nutritious choice, earning 1 out of 3 Guiding Stars.
Guiding Stars

Nutrition

320Calories
2.5 gSat Fat
550 mgSodium
3 gSugars

Ingredients

Organic Great Northern Beans, Organic Tri-Color Quinoa, Water, Cauliflower, Zucchini, Tomato (Tomato, Calcium Chloride), Extra Virgin Olive Oil, Onion, Tofu (Water, Soybeans, Glucono Delta Lactone, Magnesium Chloride), Basil, Walnuts, Garlic, Walnut Oil, Salt, Lemon Juice Concentrate, Organic Spinach, Nutritional Yeast, Rice Starch, Konjac, Citric Acid.

Warnings

Contains: soy, tree nuts (walnuts).

Details

0 g added sugars. 9 g protein. 7 g fiber. Vegan. Gluten free. Non-GMO Project verified. nongmoproject.org. Crafted for longevity. Inspired by Italian longevity ingredients, this satisfying bowl features cauliflower, zucchini, tomatoes, quinoa, and great northern beans drizzled with a fragrant basil, walnut, garlic, and olive oil pesto. This wholesome meal is crafted with ingredients common in the blue zones, regions where people live the longest, healthiest lives. Enjoyed in Italy for centuries, pesto provides a delicious way to eat more nutrient-rich longevity ingredients like nuts and greens. Our pesto combines sweet basil, walnuts, garlic, and olive oil into a fragrant emulsion, drizzled over cauliflower, zucchini, tomatoes, quinoa, and Great Northern beans. A Note from Dan: I've spent 20 years as a National Geographic explorer to discover the world's blue zones and their longevity have secrets. I've found if you want to live to 100, you to regularly eat a clean, whole-food, plant-based diet. These meals fulfill my mission to provide easy, affordable meals that are formulated for longevity and maniacally delicious. Enjoy, and I'll see you at 100! Akentannos, Dan Buettner, New York Times best-selling author and host of the Emmyaward Award-winning Netflix series, Live to 100: Secrets of the Blue Zones. Follow Our Journey: @Bluezoneskitchen. Instagram. Facebook. Explore more. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Served in compostable bowls.

Directions

Cook thoroughly. Cooking Directions: Microwave Oven: Cut film to vent, cook on high for 3 minutes. Remove film and stir well. Cook for an additional 1 minute or until temperature reaches 165 degrees F. Let rest for 1 minute. Enjoy! Ovens vary, cooking times may need to be adjusted. Microwaves below 1100 watts may need extra time to reach proper temperature. Conventional Oven: Preheat oven to 350 degrees F. Place bowl in oven with film intact (don't remove or cut it). Bake for 40 minutes or until temperature reaches 165 degrees F. Remove film, stir well. Enjoy! Keep frozen.

Manufacturer

Blue Zones Kitchen

Product Disclaimer:

GIANT Food Stores is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT Food Stores, and the nutritional information on the product label does not match the information on our site, please contact GIANT Food Stores customer service and we will arrange for a credit to issue for the product at issue.