18.9 oz box
Water, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Onion, Vegetable Oil (Corn, Canola And/or Sunflower Oil), Corn, Soy Flour, Tomatoes, Onion Powder, Wheat Gluten, Egg Whites, Bulgur Wheat, Green Chiles, Calcium Caseinate (Milk), Cornstarch, Contains 2% Less Of Spices, Tomato Juice, Salt, Garlic Powder, Natural Flavor, Soy Sauce Powder (Soybeans, Wheat, Salt), Jalapeno Peppers, Gum Arabic, Cooked Onion, And Carrot Juice Concentrate, Citric Acid, Xanthan Gum.
Contains soy, egg, wheat and milk ingredients.Caution: Never leave cooking appliance unattended while in use. Children should be supervised.
GIANT is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT, and the nutritional information on the product label does not match the information on our site, please contact GIANT customer service and we will arrange for a credit to issue for the product at issue.
110 calories. 9 g protein. 69% less fat than regular ground beef (Regular ground beef contains 15 g total fat per serving (67 g), MorningStar Farms Spicy Black Bean Burgers contain 4.5 g total fat per serving (67g)). Provides 13% of the Daily Recommended Amount of Complete Protein. Complete protein contains all nine essential amino acids in the recommended amounts per gram of protein. Made with non GMO soy. Heat, bun, done. No artificial colors or flavors. What's the deal with complete protein, you ask? Find out more at morningstarfarms.com. P.S. There are fail-proof recipes there, too! Questions or comments? Visit: morningstarfarms.com. Call: 1-800-962-0120. Provide production code on package. Kellogg's Family Rewards.
Heat thoroughly. Heating Instructions: Keep frozen until ready to use. Heat to a minimum internal temperature of 165 degrees F. In The Skillet (recommended method): 1) Preheat non-skillet over medium heat; 2) Lightly spray skillet with cooking oil; 3) Place frozen burgers in skillet; 4) Heat burgers over medium heat for 7-8 minutes, turning burgers over occasionally through heating time. In The Microwave (Heating instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate): 1) Place frozen burger on a microwave safe plate; 2) Microwave on high for 1 minute 10 seconds-1 minute 20 seconds, turning burger over halfway through heating time. Microwaving more than 1 burger at one time is not recommended. In The Oven: 1) Preheat oven to 350 degrees F; 2) Place frozen burgers in a single layer on a baking sheet and heat for 14-15 minutes. On The Grill: Carefully watch burgers while on the grill, turning as needed. Do not overheat. Keep frozen.