29 oz can
Sugar, Psyllium Husk.
Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. Keep out of reach of children. Before using this dietary supplement ask your doctor if you: are considering using this product as a part of a cholesterol-lowering program; are using medication to control your blood sugar levels; have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. Do not use if printed seal is broken or missing.
Gluten free. Heart health by lowering cholesterol (Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber). See nutrition back for information about soluble fiber and heart disease. Made with real sugar. 114 teaspoons. Help Support: Appetite control. Healthy blood sugar levels. Digestive health. Stone ground texture. No. 1 doctor recommended brand. Bulk-forming fibers like psyllium husk may affect how well medicines work. Psyllium Fiber Supplement. Questions? 1-800-983-4237.
New Users: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake. How to Take Metamucil (for adults 12 years and older): 1. Put 1-2 rounded teaspoons in empty glass. 2. Mix briskly with 8 oz or more of cool liquid. 3. Drink promptly and enjoy! How Much to Take: The psyllium husk fiber in Metamucil helps support: Digestive health by promoting regularity (1 rounded teaspoon up to 3 times per day). Heart health by lowering cholesterol (1 rounded teaspoon up to 3 times per day). Healthy blood sugar levels (1 rounded teaspoon up to 3 times per day [take before each meal]). Appetite control (1 rounded teaspoon up to 3 times per day [take before each meal]). Take this product at least 2 hours before or after medicines. Store below 86 degrees F (30 degrees C) tightly closed to protect from humidity.
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