11.5 oz bag
1 servings per container
Cooked Lentils (Water, Lentils), Water, Broccoli, Cooked Bulgur Wheat (Water, Bulgur Wheat), Cooked Great Northern Beans (Great Northern Beans, Water, Calcium Chloride), Cooked Lentil Zucchini Orzo Pasta (Lentil Flour, Water, Zucchini Puree), Chard, Kale, Spinach, Sherry Wine, Contains Less Than 2% Of: Apple Cider Vinegar, Extra Virgin Olive Oil, Sugar, Modified Corn Starch, Basil, Salt, Garlic Powder, Lemon Juice Concentrate, Onion Powder, Spice, Xanthan Gum, Carob Bean Gum.
GIANT is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT, and the nutritional information on the product label does not match the information on our site, please contact GIANT customer service and we will arrange for a credit to issue for the product at issue.
A blend of lentils, broccoli, leafy greens, bulgur wheat, white beans and lentil zucchini orzo pasta in an Italian style sauce. 16 g protein per serving. Per Serving: 350 calories; 1 g sat. fat (5% DV); 440 mg sodium (19% DV); 5 g total sugars. Cooks in the bag. No preservatives. No artificial flavors or colors. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at wwww.birdseye.com or call 1-888-327-9060.
Cook thoroughly. See cooking instructions. For food safety & quality follow these instructions carefully: keep frozen - do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions. Stove Top: Cook only one bag at a time. (1) Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 2 tablespoons water. (2) Cook covered over medium heat for 8 to 12 minutes or until heated through, stirring occasionally. (3) Let stand for 1 to 2 minutes (Stand time is important for safety and quality) Stir well and serve. Microwave Oven: Cook only one bag at a time. (1) Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. (2) Microwave on high 5 to 6 minutes. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. (3) Let stand 1 minute (Stand time is important for safety and quality) carefully handle bag at corners marked with the ovals and remove from microwave with two hands. Check that food is cooked thoroughly. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy. Caution! Food will be hot! Lay flat when microwaving. Keep frozen. Do not thaw. Tear here. Pick up here.