Birds Eye Mashed Sweet Potatoes & Carrots Brown Sugar

Birds Eye Mashed Sweet Potatoes & Carrots Brown Sugar

12 oz box


Sat Fat

Nutrition Facts

servings per container

Serving Size
0.5 cup frozen
Amount per serving
% Daily Value*
Total Fat
2g 3
Saturated Fat
1g 5
Trans Fat
560mg 24
Total Carbohydrate
22g 8
Dietary Fiber
3g 11
Total Sugars
8g Added Sugars 16
Vitamin D
40mg 4
.9mg 6
360mg 8
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Sweet Potatoes, Carrots, Water, Brown Sugar, Heavy Cream, Sugar, Less Than 2% Of: Modified Whey, Corn Starch, Sea Salt, Natural Flavor, Molasses.


Contains: milk.

Product Disclaimer

GIANT is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT, and the nutritional information on the product label does not match the information on our site, please contact GIANT customer service and we will arrange for a credit to issue for the product at issue.


Per 1/2 Cup: 110 calories; 1 g sat fat (5% DV); 560 mg sodium (24% DV); 15 g total sugars. No artificial colors. No artificial flavors. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at or call 1-888-327-9060.

Cook thoroughly. See cooking instructions. For Food Safety & Quality Follow These Instructions Carefully: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. Keep frozen - do not thaw. Cook thoroughly to an internal temperature of 165 degrees F. Cook 1 product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: (1) Remove tray from box. (2) Microwave on high for 4 minutes. (3) peel film back and stir thoroughly. Replace film on tray and microwave again for 3 to 4 minutes. (4) carefully remove tray from microwave. Let stand for 1 to 2 minutes. Remove film, stir and serve. Caution: Contents will be hot. Microwave directions developed with 1000 watt microwave ovens. Microwave ovens vary in power; adjust cooking times accordingly. For microwave ovens less than 1000 watts, please use oven instructions. Conventional Oven Instructions: (1)Preheat oven to 350 degrees F. (2) Cut 1-inch slit in center of film. (3) Place tray on baking sheet on middle oven rack. Cook for 45 to 50 minutes. Stir halfway through cooking. (4) Carefully remove baking sheet with tray from oven; let stand for 1 to 2 minutes (Stand time is important for food safety). (5) Stir and serve. Caution! Contents are hot handle with care. Serving Suggestion: Cook Mashed Sweet Potatoes & Carrots according to package directions. Sprinkle with a dash of cinnamon and chopped pecans. Keep frozen - do not thaw.

Country of Origin