16 oz bag
about 5 servings per container
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Per 6 Brussels Sprouts: 50 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 4 g total sugars. Guiding Stars - The more Guiding Stars, the more nutritional value. guidingstars.com. Good source of fiber. Excellent source of vitamin C. 100% Quality & trust guarantee. Quality guaranteed or your money back. For product questions or concerns, contact us at 1-877-846-9949.
Heating Instructions: Microwave: Place desired amount of Brussels Sprouts in a microwave-safe container with 1/4 cup water. Cook on high. Drain and serve. Half Package: Cook for 5-6 minutes (Microwave cooking times may vary from one oven to another. For best results, consult owner's manual). Stir for 3 minutes. Let stand for 3 minutes. Full Package: Cook for 8-10 minutes (Microwave cooking times may vary from one oven to another. For best results, consult owner's manual). Stir for 3 minutes. Let stand for 3 minutes. Let stand covered for 1-2 minutes. Drain. Season and serve. Stove Top: For each 8 ounces (approximately half bag) of Brussels Sprouts, bring 1 cup water to a boil. Add vegetables and bring to a second boil. Reduce heat and cover. Simmer 6-9 minutes, until just tender. Do not overcook. Drain. Season to taste. Steam: Pour 8 ounces (approximately half bag) of Brussels Sprouts in vegetable steamer and place over boiling water. Cover and steam 6-8 minutes, until just tender. Season to taste. Keep frozen until ready to use. Must be fully cooked. Do not eat raw. Keep frozen until ready to prepare.