6.3 oz box
2 servings per container
Tilapia Fillets, Sauce. Tilapia Fillets: Tilapia, Sodium Tripolyphosphate (to Retain Fish Moisture). Sauce: Water, Canola Oil, Potato Starch, Sea Salt, Garlic Powder, Spices, Dehydrated Red Bell Pepper, Paprika, Onion Powder, Whey, Parsley, Natural Flavor.
Contains: tilapia, milk.
GIANT is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT, and the nutritional information on the product label does not match the information on our site, please contact GIANT customer service and we will arrange for a credit to issue for the product at issue.
Seasoning made with no GMO or artificial ingredients. Per Serving: 100 calories; 15 g protein. 50 mg of EPA and DHA Omega-3 fatty acids per serving. Certified Gluten-Free. Signature grilled. Trusted since 1849. Trusted catch. 100% real fish. Smart Choice: Gorton's is committed to providing real, delicious seafood made with simple ingredients that you can feel good about. Enjoy our wide variety of smarter options that are big on taste and great for your active lifestyle. Real fish, simple ingredients. 100% tilapia, a mild, white fish. Garlic. Spices. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. Although great care is taken to remove bones, some may remain. For great meal ideas and special offers, visit gortons.com or facebook.com/gortonsseafood. Question? Comments? We value your feedback. Call 1-800-222-686 (Mon - Fri 8:30 AM - 6:00 PM ET) or visit www.gortons.com (Please save this package for reference). Source respobsibly. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org.
Cooking Directions: Uncooked. Keep frozen until ready to cook. Remove fillets from pouch before cooking. Conventional Oven: 1. Preheat oven to 400 degrees F. 2. Arrange seasoned side up on a metal baking pan. 3. Bake 18-20 minutes (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Microwave Oven: (1100 Watts) Place fillets, seasoned side up, on a microwavable plate and cover loosely. Microwave 1 fillet on high for 3 to 4-1/2 minutes (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Rotate plate during cooking. Caution: Plate may be hot. Important: Microwave wattages vary, times are approximate. Keep frozen.
Canada,Made In The USA With Domestic & Imported Ingredients.