Gorton's Cod Fillets Crunchy Panko Breadcrumbs - 4 ct Frozen

Gorton's Cod Fillets Crunchy Panko Breadcrumbs - 4 ct Frozen

14.6 oz pkg

Quick Facts

Kosher

Nutrition

240
Calories
1g
Sat Fat
520mg
Sodium
3g
Sugars

Nutrition Facts

4 servings per container

Serving Size
1.0 fillet
Amount per serving
Calories
240
% Daily Value*
Total Fat
12g 15
Saturated Fat
1g 5
Trans Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
7g
Cholesterol
15mg 5
Sodium
520mg 23
Total Carbohydrate
23g 8
Dietary Fiber
2g 7
Total Sugars
3g
Includes
1g Added Sugars 2
Protein
10g
Vitamin D
0
Calcium
12mg 0
Iron
0mg 0
Potassium
166mg 4
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cod Fillets, Breadcrumb Coaling, Vegetable Oil. Cod Fillets: Cod Sodium Tripolyphosphate (to Retain Fish Moisture). Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Yeast, Maltodextrin, Lemon Juice Solids, Citric Acid, Dehydrated Garlic, Natural Flavor, Spices. Vegetable Oil Canola And/or Soybean Oil.

Warnings

Contains: cod, wheat, milk.

Product Disclaimer

GIANT is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT, and the nutritional information on the product label does not match the information on our site, please contact GIANT customer service and we will arrange for a credit to issue for the product at issue.

Details

90 mg EPA and DHA omega-3 fatty acids per serving. Trusted Catch. 100% real fish. Real Fish, Simple Ingredients: 100% wild-caught cod; panko breadcrumbs; vegetable oil. New! Trusted since 1849. Cut from whole fillets. 100% wild caught. Starting with Quality Matters: Starting With Quality Matters: All chefs understand that a great seabird dish stalls with the best fish and the best ingredients. At Gorton's, we only sled with high quality, responsibly sourced seafood, then we prepare it with simple ingredients that please the palate are proud to be leading the industry in providing high quality seafood - while turning heads with our simply prepared culinary creations. No fillers. 100% wild caught. Mercury safe. No hormones or antibiotics. Although great care is taken to remove bones, some may remain. No artificial flavors. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com. (Please save this package for reference). For more ideas go to - Gortons.com or facebook.com/gortonsseafood. Sourced responsibly. Sourced responsibly. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org.

Cooking Directions: Conventional Oven: Uncooked, keep frozen until ready to cook. Remove fillets from packaging before cooking. 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 22-24 minutes total (Fully cook fish to an internal temperature of 155 degrees F or higher before cooking). Flip after 12 minutes. For best texture, place fillets directly on pan or use parchment paper. Foil is not recommended. Keep frozen.

Country of Origin

Made In The USA With Domestic & Imported Ingredients.

Manufacturer

GORTONS