Birds Eye Steamfresh Superfood Blends Black Rice & Edamame

Birds Eye Steamfresh Superfood Blends Black Rice & Edamame

10 oz bag


Sat Fat

Nutrition Facts

Serving Size
1.0 bag
Servings Per Container
Amount Per Serving
% Daily Value*
Total Fat
5g   6
Saturated Fat
1g   5
Trans Fat
0mg 0
450mg 20
720mg 15
Total Carbohydrate
51g   19
Dietary Fiber
6g   21
*Percent Daily Values are based on a 2,000 calorie diet.


Cooked Black Rice (Water, Black Rice), Cooked Brown Rice (Water, Brown Rice), Soybeans, Red Peppers, Mango, Water, Soy Sauce (Water, Soybeans, Wheat, Salt, Vinegar, Alcohol, Sugar), Less Than 2% Of Hoision Sauce [Water, Sugar, Miso (Water, Soybeans, Rice, Salt), Vinegar, Rice Wine, Soy Sauce (Water, Soy Beans, Wheat, Salt), Rice Starch, Tomato Paste, Salt, Vegetable Oil (Sesame Oil (Sesame Oil, Rice Oil), Garlic, Pepper Natural Flavor, Paprika Extract (Color)], Salt, Ginger, Yeast Extract, Chillies, Canola Oil, Tapioca Starch, Garlic, Sesame Oil, Rice Vinegar.


Contains: soy, wheat.

Product Disclaimer

GIANT is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT, and the nutritional information on the product label does not match the information on our site, please contact GIANT customer service and we will arrange for a credit to issue for the product at issue.


With brown rice, red peppers and mango in a light garlic soy sauce. 11 g protein per serving. Per Serving: 310 calories; 1 g sat fat (5% DV); 450 mg sodium (20% DV); 10 g total sugars. Excellent source of fiber. Cooks in the bag. No artificial preservatives. No artificial flavors or colors. SmartLabel: Scan or call 1-888-327-9060 for more food information. Question or comments, visit us at or call Mon,Fri, 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.

Cook thoroughly. See cooking instructions. For food safety & quality follow these instructions carefully: Keep frozen - Do not thaw cook thoroughly to a temperature of 165 degrees F, Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions. Microwave ovens vary- adjust cooking times as needed to reach 165 degrees F. as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag, For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and whistling sound may be heard. 3. Let stand for 1-2 minutes after cooking, (stand time is important for safety and quality. Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1/2 cup water. 2 Cook covered over medium heat for 9 to 10 minutes or until heated through stirring occasionally. 3. Let stand for 1 to 2 minutes (Stand time is important for safety and quality). Stir well and serve. Microwave Cooke Time: Wattage: 1200; Minutes: 4 1/2. Wattage: 1000; Minutes: 5. Wattage: 800; Minutes: 5 1/2. For microwave ovens less than 800 watts please use stove top instructions. Caution! Food will be hot! Lay flat when microwaving. Keep frozen. Do not thaw.

Country of Origin