Nature's Promise Free from Quinoa & Kale Grain Bowl with Chicken

Nature's Promise Free from Quinoa & Kale Grain Bowl with Chicken

9 oz box


Sat Fat

Nutrition Facts

1 servings per container

Serving Size
1.0 bowl
Amount per serving
% Daily Value*
Total Fat
4g 4
Saturated Fat
1g 5
Trans Fat
20mg 7
390mg 17
Total Carbohydrate
25g 9
Dietary Fiber
2g 7
Total Sugars
0g Added Sugars 0
Vitamin D
100mg 8
2mg 10
510mg 10
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Cooked Brown Rice (Water, Brown Rice), Broccoli, Tomatoes, Kale, Cooked Chicken (Chicken Breast, Water, Rice Starch, Canola Oil, Salt, Garlic, Lemon Juice), Cooked White Quinoa (Water, White Quinoa), Cooked Red Quinoa (Water, Red Quinoa), Basil, Olive Oil Blend (Olive Oil, Water, Garlic, Salt, Distilled Vinegar, Spices, Cellulose Gum, Xanthan Gum).

Product Disclaimer

GIANT is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT, and the nutritional information on the product label does not match the information on our site, please contact GIANT customer service and we will arrange for a credit to issue for the product at issue.


Brown rice and quinoa with broccoli, tomatoes, kale and chicken seasoned with basil and garlic. Per 1 Bowl: 210 calories; 1g sat fat (5% DV); 390 mg sodium (17% DV); 2 g total sugars. Guiding Stars: The more Guiding Stars, the more nutritional value. Excellent source of protein per serving. Microwavable. Our Nature's Promise Quinoa & Kale Grain Bowl contains no synthetic colors, artificial flavors or high fructose corn syrup. This means you can feel good about making it a part of your next meal. That's our promise to you. No artificial flavors.

Cook and serve. Cooking Instructions Microwave Only: 1. Remove bowl from carton and cut 1 inch slit in overwrap. 2. Microwave on high 2 minutes; remove film. Stir thoroughly. 3. Microwave uncovered 1 to 1-1/2 minutes. Longer until hot. Let stand 2 minutes. For food safety. Cook to 165 degree F throughout. (Directions were developed for 1100 watt microwave ovens. Cooking in microwaves below 1100 watts will require additional time to reach proper temperatures. Adjust cooking times appropriately). Caution: Bowl will be hot. Carefully remove from microwave. Keep frozen.


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