7.9 oz box
8 servings per container
Sugar Free. Whole Grain Rolled Oats, Salt, Calcium Carbonate, Caramel Color, Guar Gum, Sucralose (Sweetened With Nonnutritive Sweetener), Natural Flavors, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D.
GIANT is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT, and the nutritional information on the product label does not match the information on our site, please contact GIANT customer service and we will arrange for a credit to issue for the product at issue.
Per 1 Packet: 100 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 0 g total sugars. 100% Whole Grain: 25 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Smart for your Heart! See side panel for information about the relationship between whole grains and the risk of coronary heart disease (Meets the US Government requirements for low saturated fat and low cholesterol. Diets rich in whole grain foods and other plant foods. and low in saturated fat and cholesterol, may help reduce the risk of heart disease). Guiding Stars. guidingstars.com. Not a low calorie food. Naturally flavored with other natural flavors.
Conventional Cooking Directions: 1. Empty packet into bowl. 2. Add 1/2 cup of boiling water or hot milk; stir. 3. Let stand 1 minute before eating. Microwave Cooking Directions: 1. Empty packet into a microwavable bowl. 2. Add 2/3 cup of water or milk and stir. 3. Microwave on high 1 to 2 minutes; stir. 4. Let stand 1 minute before eating. Due to differences inf microwave ovens cooking time is approximate. Caution: Bowl and contents may be hot. Use less water or milk for thicker oatmeal or more water or milk for thinner oatmeal.