Barbara's Puffins Cereal Honey Rice Gluten Free All Natural

Barbara's Puffins Cereal Honey Rice Gluten Free All Natural

10 oz box

Quick Facts




Sat Fat

Nutrition Facts

9 servings per container

Serving Size
0.75 cup
Amount per serving
% Daily Value*
Total Fat
1g 2
Saturated Fat
0g 0
Trans Fat
Polyunsaturated Fat
Monounsaturated Fat
0mg 0
80mg 3
Total Carbohydrate
25g 8
Dietary Fiber
3g 12
Total Sugars
Vitamin A
Vitamin C
65mg 2
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Whole Grain Brown Rice Flour, Cane Sugar, Fructan (Nutraflora®), Prebiotic Dietary Fiber), Non-GMO Honey, Calcium Carbonate, Sea Salt, Natural Flavor, Tocopherols (antioxidants To Maintain Freshness).

Product Disclaimer

GIANT is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from GIANT, and the nutritional information on the product label does not match the information on our site, please contact GIANT customer service and we will arrange for a credit to issue for the product at issue.


Barbaras® Honey Rice Puffins® Cereal. {Benefits per serving.} 22g whole grain. 3g fiber. Only 6g sugar. Since 1971. Gluten free! With whole grain brown rice. Whole grain 22g or more per serving. Eat 48g or more of whole grains daily. Non GMO project verified Barbara's Earth. While saving one little tree may not seem to be a big deal, Barbara's knows it's the little things in life that can add up to a bigger impact. We use earth-friendly inks and 100% recycled materials for our cartons. Certified 100% recycled paperboard. FSC, Recycled, packaging made from recycled material. Rainforest Alliance Certified. FSC® is not responsible for the savings calculations by using this paper. Sweet honey rice. Real yummy honey whole grain brown rice. Puffins can live up to 20 years or more. The oldest know Puffin lived to be 36! Female Puffins lay only one egg per year. On average it takes about six weeks for incubation. Puffins can carry several fish back to their nest at a time. The average catch is about six fish per trip, but a British Puffin holds the record with a whopping 62 fish at once! Puffins can fly up to 55 miles per hour. Puffins eat gluten free diets! Gluten comes from grains such as wheat, barley, and rye. These grains are not a part of puffins' diet, which consists of protein from seafood! Puffins eat mostly small fish such as herring, hake, and sand lance. They sometimes eat small shrimp. Visit for more facts. Check out some of our other flavors! Puffins® Gluten Free Multigrain. Puffins® Peanut Butter. Puffins® Original. This carton is made from 100% recycled cardboard. Minimum 35% post consumer content. If possible, please recycle again. Consult with your local recycling agency to ensure this material is recyclable in your community. This product is sold by weight not volume. Some settling of contents may have occurred during shipping and handling. Verified to contain less than 20 ppm gluten. Please visit for more information. For more information go to Visit us online at ©2014 The Weetabix Company, Inc.

Country of Origin



The Weetabix Company, Inc.


300 Nickerson Road, Marlborough, MA 01752